13 common symptoms of
Depression (also known as major depressive disorder) is a mood disorder that has a significant impact on the feelings, thoughts, and behavior of those...Read more


Vitiligo – Symptoms, causes, and
Vitiligo is a skin condition that causes loss of skin pigmentation in patches. Although vitiligo can affect any body part, it typically occurs on oneâ...Read more


7 coinciding symptoms of Parkinson’s disease and
Parkinson's disease (PD) and tardive dyskinesia (TD) are neurological disorders impacting individuals' motor functions. Despite their unique origins a...Read more

Foods that are good for digestion

Probiotic foods are those that have bacteria that is good for digestion. This includes bacteria like lactobacillus, bifidobacterium that help smooth digestion of food. Sometimes, the good bacteria in the gut can get destroyed due to various reasons. ...Read more

Essential Things to Know about the Paleo Diet

The paleo diet meals are different from a regular diet and are very similar to the diet followed by our hunter-gatherer ancestors from the Paleolithic era. The diet includes unprocessed and whole foods and it offers numerous health benefits. The pale...Read more

Pros and Cons of the 1200 Calorie Diet Plan

A significant statistic was recently released on the number of Americans suffering from diabetes or pre-diabetes. Over 100 million Americans are suffering from one of these two conditions and this number is only expected to rise with time. Processed ...Read more

12 High-Fiber Foods to Add to Your Diet

Fiber refers to plant-based carbohydrates (not sugar or starch) that are digested uniquely in the large intestine. They are essential for people who consume more meat than vegetables. Fiber is an invaluable aid to the digestive system and helps in sm...Read more

Liquid Diet Tips for a Detox or Weight Loss

Health is a primary concern for a lot of people and with a rise in health issues like obesity and arthritis, the biggest concern is weight loss. However, weight loss is not an easy task and cannot be achieved in a few days. A winner amongst quick, ye...Read more

Coexisting with Diabetes

Diabetes being a chronic condition can disrupt a person’s life. However, it’s still possible to live comfortably with this chronic condition, and we’ll tell you how.

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